Portuguese Pork Chops with Creamy Bechamel Sauce

Name: Portuguese Pork Chops with Creamy Bechamel Sauce
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1 lb Pork Chops (Boneless or bone-in. Your choice.); salt & pepper to taste; 1 tbsp olive oil; ¾ cup Low Carb Bechamel Sauce (follow the link to make the easy Keto Version.); ½ tsp Oregano (* to taste); Lemon Wedges; capers; chives

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Prep Time: 20 minutes

Cook Time: 15 minutes

Total: 35 minutes

Servings: 4

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Portuguese Pork Chops with Creamy Bechamel Sauce

Ingredients

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Instructions

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Step 1

Salt and pepper the pork chops and let them sit (covered) at room temp for 30-45 minutes if time allows. If not, continue on.

Step 2

Make the Bechamel Sauce. The link to the Low Carb Bechamel is in the ingredients section if you need it.

Step 3

Heat a large frying pan on medium heat and when hot, add oil and wait until it shimmers. Fry chops on each side for 4-5 minute or until they turn a golden color. (Only flip once).

Step 4

Once fried on each side add ¾ cup Bechamel sauce to the pan and turn heat to low. Sprinkle the oregano over the sauce. Simmer for about 10 minutes. The pork chops should be 165°F in the center.

Step 5

Serve with additional sauce and your choice of sides.