Protein Sparing Malt-O-Meal

Step 1

In a small bowl, whisk together the egg whites, unsweetened milk, sweetener, extract, Equip Prime protein powder and salt (or place everything into a blender and pulse until smooth).

Step 2

In a medium-sized saucepan, melt the oil over medium heat. Add the egg mixture and cook, scraping the bottom with a whisk, until the mixture thickens and starts curdling, about 4 minutes.

Step 3

Use a whisk to help separate the curds. Once the curds form and the mixture has thickened, remove from the heat and transfer to a serving bowl. Serve with ¼ cup unsweetened coconut or macadamia nut milk if desired. Best served fresh.