Recipe Arranged Fruit and Vegetable Salad

Wash all fruits and vegetables thoroughly.Cut oranges into segments, peel beets, cut into small 3 mm (1 or 8 inch) cubes and blanch, finely shred carrots, coarsely shred cabbage, cut sweet pepper into julienne and cut Grace Pineapple Slices into pieces.Arrange orange segments around the edge of a platter, overlapping segments.Arrange the remaining fruits and vegetables in lengthwise rows, keeping each item separate.To Make Pineapple Sauce:Bring all ingredients to a boil in a saucepan.Reduce until mixture becomes a syrupy consistency.Chill and serve with salad. Method Note: Blanch - To immerse briefly in boiling water, then into icy cold water.To Serve: Garnish with parsley. Add pineapple sauce or your favourite salad dressing.