Roasted Edamame

Name: Roasted Edamame
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 cup frozen shelled edamame beans; Drizzle of avocado oil (or olive oil (optional)); 1 tablespoon coconut aminos (or tamari or soy sauce (low sodium)); 3/4 teaspoon garlic powder; 3/4 teaspoon paprika; 1/2 teaspoon chipotle powder (optional); Salt (or salt substitute to taste)

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 3

frozen foods meal prep

Ingredients

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1 cup frozen shelled edamame beansDrizzle of avocado oil (or olive oil (optional))1 tablespoon coconut aminos (or tamari or soy sauce (low sodium))3/4 teaspoon garlic powder3/4 teaspoon paprika1/2 teaspoon chipotle powder (optional)Salt (or salt substitute to taste)

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Instructions

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Step 1

Preheat the oven to 400ºF.

Step 2

Thaw the edamame: Transfer the frozen edamame to a sieve and run it under warm water to thaw. Drain well.

Step 3

Transfer the edamame beans to a large nonstick or lined baking sheet. Toss them with a drizzle of olive oil, coconut aminos, garlic powder, paprika, and salt to taste.

Step 4

Roast for about 15 minutes, or until golden brown. To get edamame extra crispy, broil them after baking for an additional 2 minutes, keeping a close eye on them. Or cook them in an air fryer for about 10 minutes at 380ºF.