Roasted Fish With Lemon, Sesame and Herb Breadcrumbs

Name: Roasted Fish With Lemon, Sesame and Herb Breadcrumbs
Total time: 20 min
Ingredients: 2 tablespoons toasted sesame seeds; 1 tablespoon fresh thyme leaves; 1 tablespoon fresh oregano leaves, coarsely chopped; 2 teaspoons lemon zest, lemon cut into wedges for serving; Kosher salt and black pepper; 1 cup panko bread crumbs; 4 tablespoons unsalted butter, melted; 4 (4 to 6-ounce) trout fillets or 2 whole butterflied trout

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Total: 20 minutes

Servings: 4

Cost: $6.32 /serving

Author : Ali Slagle

butter lemon oregano

Roasted Fish With Lemon, Sesame and Herb Breadcrumbs

Ingredients

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2 tablespoons toasted sesame seeds1 tablespoon fresh thyme leaves1 tablespoon fresh oregano leaves, coarsely chopped2 teaspoons lemon zest, lemon cut into wedges for servingKosher salt and black pepper1 cup panko bread crumbs4 tablespoons unsalted butter, melted4 (4 to 6-ounce) trout fillets or 2 whole butterflied trout

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Instructions

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Step 1

Heat the oven to 450 degrees. In a medium bowl, combine the sesame seeds, thyme, oregano, lemon zest, 3/4 teaspoon salt and a few grinds of pepper. Rub the mixture between your fingers until the herbs are bruised and fragrant. Stir in the bread crumbs and butter until combined.

Step 2

Season the trout with salt and pepper and place on a parchment-lined baking sheet, skin-side down. Spoon the bread crumbs evenly over the fish and bake until the fish is opaque and the bread crumbs are golden, 10 to 12 minutes. Serve with lemon wedges alongside.