Salt and pepper squid

Name: Salt and pepper squid
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 700 grams cleaned squid hoods; 1 cup (70g) stale spelt breadcrumbs; ⅔ cup (100g) brown rice flour; 2 teaspoons ground white pepper; 1 tablespoon za'atar; ⅓ cup finely chopped fresh flat-leaf parsley; 4 eggs; ⅓ cup (80ml) olive oil; Lemon wedges, to serve

www.womensweeklyfood.com.au

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Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Cut squid in half lengthways. Score insides of squid in a criss-cross pattern; cut into 5cm pieces.

Step 2

Combine breadcrumbs, flour, white pepper, za'atar and parsley in a medium bowl. Whisk eggs in another medium bowl. Dip squid pieces in egg, then coat in breadcrumb mixture, shaking off any excess.

Step 3

Heat oil in a large frying pan over medium-high heat; cook squid, in batches, for 2 minutes or until golden and just cooked through. Drain on paper towel. Season with salt.

Step 4

Serve squid straightaway with lemon wedges.