Salt Water Flush Recipe

Name: Salt Water Flush Recipe
Total time: 5 min
Ingredients: 2 teaspoons of sea salt (Celtic variety better than Pink Himalayan); 1 liter of hot filtered water; 2 tablespoons of fresh lemon juice or one cup of lemon water; glass jar with a lid

draxe.com

Your recipes

Total: 5 minutes

Servings: 1

Author : Dr. Josh Axe

Ingredients

Remove All · Remove Spices · Remove Staples

2 teaspoons of sea salt (Celtic variety better than Pink Himalayan)1 liter of hot filtered water2 tablespoons of fresh lemon juice or one cup of lemon waterglass jar with a lid

Export 1 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Heat up your water but not to boiling.

Step 2

Add your ingredients into the jar and put the lid on. Shake it vigorously to fully dissolve the salt. Make sure no granules are visible.

Step 3

Drink the mixture quickly, within a few minutes if possible (under 5 minutes is the goal).

Step 4

Lay down on your side and massage your belly on one side, then repeat on the other side. If you can manage to hold in the solution for about 30 minutes, this will help your body fully absorb the salt.

Step 5

Within a short time after finishing the mixture, you should start to feel the urge to go to the bathroom.

Step 6

Once you feel you can no longer hold out, go to the bathroom. You might have to go more than one time, sometimes needing to use the bathroom for several times before you’re fully “cleansed” and your colon is emptied.