Sardines on Toast

Name: Sardines on Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 slices bread (use your favourite variety); 1/2 tablespoon olive oil (approximately); 1 small clove of garlic (peeled); 1 (4-ounce) can brisling sardines in olive oil (approximately a 106 gram can); 1 tablespoon thinly sliced fresh chili pepper (or to taste); 2 teaspoons thinly sliced green onion; 1 tablespoon lemon juice; 2 teaspoons lemon zest

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 2

Author : Dawn | Girl Heart Food

canned fish recipe easy lunch idea sardine recipe

Ingredients

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2 slices bread (use your favourite variety)1/2 tablespoon olive oil (approximately)1 small clove of garlic (peeled)1 (4-ounce) can brisling sardines in olive oil (approximately a 106 gram can)1 tablespoon thinly sliced fresh chili pepper (or to taste)2 teaspoons thinly sliced green onion1 tablespoon lemon juice2 teaspoons lemon zest

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Instructions

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Step 1

Preheat your oven to 375 degrees Fahrenheit.

Step 2

Brush bread with olive oil, place onto a sheet pan and bake in the oven for about 10 minutes or until toasted.

Step 3

Scrub toasted bread with garlic clove.

Step 4

Remove the sardines from the oil (don't discard all the oil just yet). Top bread with sardines, chili pepper and green onion.Note: If you want to warm your sardines, you can do that by warming in a pan first. Also, if you want to mash your sardines before putting on toast, you can do that!

Step 5

Drizzle with a little lemon juice, some oil from your canned sardines and sprinkle with lemon zest. Serve and enjoy!