Sausage or Beef S. O. S. (Stuff on a Shingle)

Step 1

Brown the ground beef or sausage, drain and set aside. Be sure to season the ground beef with a little salt and pepper.

Step 2

Melt butter in sauce pan. Add flour and stir till butter/flour mixture is bubbly.

Step 3

Add milk, salt, and pepper.

Step 4

Stir constantly until thick and bubbly.

Step 5

Add meat and stir.

Step 6

Serve over whole wheat toast. Great over biscuits as well.

Step 7

Note: For an evening meal substitute chipped beef.