Sausage & Pepper Medley

Name: Sausage & Pepper Medley
Total time: 40 min
Ingredients: 4 uncooked turkey Italian sausage links (about 1 pound); 1 tablespoon olive oil; 2 cloves garlic, minced; 4 medium red, green, and/or yellow bell peppers, seeded and cut into thin strips; 1 large onion, thinly sliced and separated into rings; 1 (14.5 ounce) can no-salt-added diced tomatoes, undrained; 1 ½ teaspoons dried Italian seasoning, crushed; ¼ teaspoon crushed red pepper; ¼ cup shredded Parmesan cheese (1 ounce)

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Total: 40 minutes

Author : EatingWell Test Kitchen

Ingredients

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4 uncooked turkey Italian sausage links (about 1 pound)1 tablespoon olive oil2 cloves garlic, minced4 medium red, green, and/or yellow bell peppers, seeded and cut into thin strips1 large onion, thinly sliced and separated into rings1 (14.5 ounce) can no-salt-added diced tomatoes, undrained1 ½ teaspoons dried Italian seasoning, crushed¼ teaspoon crushed red pepper¼ cup shredded Parmesan cheese (1 ounce)

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Instructions

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Step 1

Cook sausage links in a 12-inch nonstick skillet over medium heat for 5 to 8 minutes or until browned, turning frequently. Reduce heat to medium-low. Cover and cook for about 10 minutes more or until juices run clear. Transfer the sausage links to a cutting board. Thinly bias slice the sausage links; set aside.

Step 2

Add olive oil to the same skillet. Increase heat to medium. Add garlic and cook for 30 seconds. Add bell peppers and onion; cook for about 5 minutes or until crisp-tender, stirring occasionally.

Step 3

Add the sausage slices, undrained tomatoes, Italian seasoning, and, if desired, crushed red pepper to the skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. To serve, sprinkle with Parmesan.