Scrambled Cauliflower - Low Carb

Name: Scrambled Cauliflower - Low Carb
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 head cauliflower, cut into florets; ½ cup shredded Cheddar cheese; ½ cup grated Parmesan cheese; 2 large eggs, beaten; ½ teaspoon cayenne pepper, or to taste; ¼ teaspoon salt, or to taste; 2 tablespoons butter

4.6

(30)

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Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 6

Cost: $4.80 /serving

Author : Juska

Ingredients

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Instructions

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Step 1

Place cauliflower into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, 7 to 10 minutes. Drain.

Step 2

Mash cauliflower in a bowl until smooth. Beat Cheddar cheese, Parmesan cheese, eggs, cayenne pepper, and salt into cauliflower.

Step 3

Melt butter in a skillet over medium-high heat. Pour cauliflower mixture into hot butter and cook until golden, about 5 minutes. Flip cauliflower mixture; cook and stir until mixture is more crumbly than creamy, about 10 minutes more.