Sesame Broccoli, Really..it's Good!

Name: Sesame Broccoli, Really..it's Good!
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 1/2 lbs broccoli (1 bunch, 2 or 3 stalks); 1 tablespoon sesame oil; 2 tablespoons sesame seeds, toasted in dry skillet; 1 tablespoon soy sauce

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 5

Author : kiwidutch

low cholesterol brunch less 30 mins

Ingredients

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1 1/2 lbs broccoli (1 bunch, 2 or 3 stalks)1 tablespoon sesame oil2 tablespoons sesame seeds, toasted in dry skillet1 tablespoon soy sauce

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Instructions

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Step 1

Prepare the broccoli for cooking. Boil, steam and drain. Please DO NOT over cook! Generally 6-8 minutes to steam or boil is about right for crisp broccoli.

Step 2

Heat the sesame oil on a skillet or wok for 15 seconds over high heat. Add the sesame seeds and the broccoli.

Step 3

Stir fry until heated through.

Step 4

Remove from the pan to a serving dish, pour soy sauce over!