Simple Paleo Sweet Potato Sausage Breakfast Hash with Kale

Step 1

Heat a small-medium heavy skillet over med heat. Add coconut oil and melt.

Step 2

Add the chopped sweet potatoes to the pan, stirring to brown, and sprinkle with a bit of sea salt.

Step 3

Cook sweet potatoes for about 5 minutes, covering to let them soften, stirring to evenly brown

Step 4

When sweet potatoes are nearly done, break the sausage into small pieces and add to pan. Stir and break down smaller to evenly brown.

Step 5

Once the potatoes and sausage are browned, add the kale and 1 tbsp water to the pan and toss to coat. Cover pan and allow kale to steam. Add another tbsp or so of water if needed

Step 6

After about a minute, check kale and stir. Once kale is soft, make small grooves in the hash and crack the eggs one at a time in the grooves and add salt and pepper if you like. Cover the pan, and lower the heat while the egg cooks.

Step 7

I like to cook the eggs until the whites are just solid and the yolks are still a little runny. Works well for this meal but of course cook them to your liking!

Step 8

Transfer to a plate (the whole thing should be able to slide right onto your plate, if not, just scoop it out), garnish with sliced green onion if you want, and wait a minute so you don't burn your mouth. It's not as good that way, I did it this morning and regretted it. Enjoy!