Slow Cooker BBQ Chickpea Sloppy Joes

Step 1

Add all ingredients to the slow cooker. Cook on low for 8 hours or on high 5-6 hours, until the lentils are cooked through and the mixture thickens. Open the slow cooker and, using a potato masher, mash about 1/3 of the filling. Give it a good stir, replace the lid, and let it cook for another 30 minutes or so until thickened.

Step 2

Meanwhile, toast the buns. Brush insides with olive oil and place cut-side-up under the broiler in your oven. Broil 30 - 60 seconds until golden.

Step 3

Place buns on plate and spoon filling over the top. Add toppings if desired. Serve.

Step 4

Leftover filling keeps well in an airtight container in the refrigerator for 2-3 days.