Your folders
Your folders

Export 14 ingredients for grocery delivery
Step 1
If you are using raw red kidney beans, in a bowl, pour some boiling water over them and soak for about 1 hour.
Step 2
Strain the water (from your soaked) beans and transfer into a cooking pot.
Step 3
Leave some liquid in the beans
Step 4
Add 2(1/2) cup of water, cornstarch and salt and boil for 30 Mins.
Step 5
In a non-stick pot, heat up the toasted sesame seed oil.
Step 6
Caramalize the onion lightly.
Step 7
Add in the tomatoes, scotch bonnet, Ginger, Garlic, red ball peppers, green ball peppers and corn.
Step 8
Add the vegetable stock powder, Parsley, oregano and black pepper.
Step 9
Let cook for about 5 mins on medium heat until vegetables are properly cooked.
Step 10
Add the beans with 1/2 cup of water. Stir and bring to simmer for 10 mins on medium heat.
Step 11
Add more water to loosen up to your preference
Step 12
If you are using raw red kidney beans, in a bowl, pour some boiling water over them and soak for about 1 hour.
Step 13
Strain the water (from your soaked) beans and transfer into a cooking pot.
Step 14
Leave some liquid in the beans
Step 15
Add 2(1/2) cup of water, cornstarch and salt and boil for 30 Mins.
Step 16
In a non-stick pot, heat up the toasted sesame seed oil.
Step 17
Caramalize the onion lightly.
Step 18
Add in the tomatoes, scotch bonnet, Ginger, Garlic, red ball peppers, green ball peppers and corn.
Step 19
Add the vegetable stock powder, Parsley, oregano and black pepper.
Step 20
Let cook for about 5 mins on medium heat until vegetables are properly cooked.
Step 21
Add the beans with 1/2 cup of water. Stir and bring to simmer for 10 mins on medium heat.
Step 22
Add more water to loosen up to your preference
Your folders

269 viewsafricanbites.com
4.7
(17)
20 minutes
Your folders

200 viewsfatsecret.co.za
30 minutes
Your folders

142 viewsnutritionfacts.org
3.3
(15)
Your folders

325 viewsmingleseasoning.com
4.0
(4)
Your folders

576 viewsdagelijksekost.een.be
Your folders

322 viewssipandfeast.com
5.0
(2)
20 minutes
Your folders

232 viewsvarecha.pravda.sk
30 minutes
Your folders

205 viewsdobruchut.aktuality.sk
3.0
(1)
Your folders

352 viewssavoringitaly.com
4.2
(29)
15 minutes
Your folders

172 viewslife.thekitchengulp.com
15 minutes
Your folders

114 viewsbonapeti.com
5.0
(1)
35 minutes
Your folders

108 views365daysofcrockpot.com
2 hours
Your folders

448 viewsfood.com
5.0
(1)
15 minutes
Your folders

255 viewsmingleseasoning.com
4.0
(8)
45 minutes
Your folders

440 viewsfood52.com
3.8
(5)
Your folders

527 viewsseriouseats.com
3.5
(2)
Your folders

293 viewsfoodandwine.com
4.0
(1)
Your folders

594 viewsbigoven.com
Your folders

630 viewsnorthernnester.com
4.4
(5)
20 minutes
Your folders

585 viewsthekitchenpaper.com
45 minutes