Your folders
Your folders

Export 13 ingredients for grocery delivery
Step 1
Mince garlic in Thermomix bowl on speed 7 for 3 seconds
Step 2
Add remaining sauce ingredients and mix on speed 5 for 10 seconds
Step 3
Pour over chicken thighs in a bowl and marinate for half an hour. (If you don’t have time you can just go ahead and cook them.)
Step 4
Pour water into bowl, insert rice basket, and weigh in rice/quinoa/potatoes.
Step 5
Put lid on bowl, with Varoma on top. Add veges to lower Varoma tray, and place the upper Varoma tray on top. Line with wet baking paper, and arrange chicken on paper, drizzling with some of the sauce. Set remaining sauce aside for later.
Step 6
Start cooking for 20 minutes at Varoma temp, speed 2 for rice or quinoa, or 25 minutes for potatoes. When cooking time is finished, remove Varoma (set it on it’s lid to catch drips) and remove rice/quinoa/potatoes and cooked veges to a Thermoserver or covered serving dish to keep warm. The chicken will need a little more time to cook.
Step 7
If you cooked rice/quinoa, there won’t be much ‘juice’ left in the bowl. Add some more liquid by carefully draining the juices off the chicken into the bowl. Also, add the reserved BBQ sauce to the bowl (from marinating the chicken). Replace lid and Varoma (bottom tray will be empty), and cook for another 10 minutes at Varoma temperature, speed Chicken should be done – cut a thigh in half to check.
Step 8
Remove cooked chicken to another Thermoserver or covered serving dish. Make the sauce by adding cornstarch/arrowroot mixture to bowl and cooking at 100C for 4 minutes, speed 4.
Step 9
Serve chicken, veges and rice/quinoa/potatoes together, drizzled with the sauce.
Your folders

229 viewsskinnymixers.com.au
40 minutes
Your folders

232 viewsskinnymixers.com.au
38 minutes
Your folders

238 viewsmrfood.com
4.0
(4)
45 minutes
Your folders

227 viewsskinnymixers.com.au
5.0
(1)
35 minutes
Your folders

195 viewsmrfood.com
5.0
(2)
15 minutes
Your folders

222 views365daysofcrockpot.com
5.0
(3)
3 minutes
Your folders

601 viewsmrfood.com
4.0
(47)
15 minutes
Your folders

240 viewssouthernliving.com
Your folders

331 viewscooking.nytimes.com
4.0
(916)
Your folders
292 viewsstevehacks.com
3.4
Your folders

95 viewsseventhdayadventistdiet.com
35 minutes
Your folders

275 viewstastingtable.com
4.6
(49)
50 minutes
Your folders

213 viewstaste.com.au
260 minutes
Your folders

147 viewsbestrecipes.com.au
4.6
(157)
45 minutes
Your folders

231 viewscooking.nytimes.com
5.0
(514)
Your folders
58 viewsbbcgoodfood.com
15 minutes
Your folders

224 viewskenwoodworld.com
Your folders

118 viewsbestrecipes.com.au
5.0
(1)
30 minutes
Your folders

127 viewstasteofhome.com
4.5
(4)
3 hours