Spicy Chickpea Burgers Recipe | Vegan | Nutritarian | No Salt | No Oil

Step 1

Start by heating up your BBQ grill to 400°F/205°C, or a pan over a medium heat

Step 2

Put your chickpeas in a large bowl and mash them with a fork. Mash as thoroughly as possible.

Step 3

Add all the remaining ingredients in the bowl and use your hands to combine everything.

Step 4

Once combined as thoroughly and evenly as possible, form the mix into 6-8 patties

Step 5

Place the patties on the BBQ and cook for about 10 minutes on each side. Alternatively, if you are using a frying pan then cook for about 4 minutes on each side.

Step 6

Serve up and enjoy.