Spinach Feta Hummus

Name: Spinach Feta Hummus
Prep time: 15 min
Total time: 15 min
Ingredients: 1 15 oz can of chickpeas – drained and rinsed; 4 cups of baby spinach – washed and dried; 2 Tbs tahini sauce; 3 Tbs fresh lemon juice; 1/4 cup olive oil; 1 large or two medium sized garlic cloves – roughly chopped; 1/8 tsp red pepper flakes; 8 twists of black pepper; 4 oz feta – cut into cubes.

greenvalleykitchen.com

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 6

Cost: $5.80 /serving

Author : Geraldine

Ingredients

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1 15 oz can of chickpeas – drained and rinsed4 cups of baby spinach – washed and dried2 Tbs tahini sauce3 Tbs fresh lemon juice1/4 cup olive oil1 large or two medium sized garlic cloves – roughly chopped1/8 tsp red pepper flakes8 twists of black pepper4 oz feta – cut into cubes.

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Instructions

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Step 1

Prep all your ingredients – wash the spinach, peel the chickpeas (if you’re planning on doing this – if not then use them whole), juice your lemon, roughly chop the garlic, etc..

Step 2

Add all ingredients except feta to a food processor and process until smooth. About 2 to 3 minutes.

Step 3

Add feta and blend to combine – about 1 to 2 minutes.

Step 4

Serve with your choice of crackers, bread or fresh veggies.