Tandoori Chicken

Name: Tandoori Chicken
Ingredients: 2 lbs chicken breast or chicken thigh ((boneless, skinless)); 2 Tbs garam masala; 1 Tbs ground cumin; 2 tsp ground turmeric; 1/2 tsp ground ginger; 1 Tbs chili powder; 1 tsp salt; 1 14 oz can coconut milk ((no gums or fillers)); 2 Tbs honey

journeythroughsibo.com

Your recipes

Author : Elena Wistey

Ingredients

Remove All · Remove Spices · Remove Staples

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Mix the spices together with the honey and coconut milk.

Step 2

Place the chicken into an instant pot and pour the milk and spice mixture on top.

Step 3

Seal the instant pot and cook on the manual setting with high pressure for 15 minutes.

Step 4

Let the instant pot depressurize for 20 minutes.

Step 5

Remove the chicken. It will pull apart easily to serve.

Step 6

The juices and sauce will have separated, so mix these together and pour over the chicken.

Step 7

Serve with SIBO-friendly sautéed vegetables like zucchini, carrots, and peppers and a small amount of rice (if tolerated). Sprinkle with cilantro, drizzle with lime juice or drop a dollop of 24-hour yogurt on top.