Unfried Refried Beans

Name: Unfried Refried Beans
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Ingredients: 2 15-ounce cans pinto beans. (low-sodium or no salt added); 1 tsp. cumin; 1/2 tsp. onion powder; 1/2 tsp. garlic powder; 1/2 tsp. chili powder; 1/2 tsp. salt or to taste; 1/4 cup of bean juice

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Prep Time: 2 minutes

Cook Time: 5 minutes

Total: 7 minutes

Servings: 8

Author : Shane Martin

beans low fat refried beans

Ingredients

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Instructions

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Step 1

Drain and rinse pinto beans and save 1/4 cup of juice from beans for blending.

Step 2

Place all ingredients into a food processor. Pulse a few times to combine the ingredients. Scrape down sides if needed, add a little of the saved bean juice and blend. Continue until you get desired consistency.

Step 3

Serve immediately or store in an airtight container until ready to use. You can store in the fridge for up to 5 days.