4.9
(8)
Your folders
Your folders

Export 7 ingredients for grocery delivery
Step 1
Preheat oven to 350 °F. Line muffin tin with 6-8 cup liners, or use a silicone muffin mold.
Step 2
In a skillet over medium heat, sauté garlic, spinach and asparagus with olive oil or vegetable broth. Sauté until spinach wilts, about 5 minutes. Set aside.
Step 3
In a blender jar, combine milk and arrowroot starch. Blend at highest speed until smooth.
Step 4
To milk mixture, add cashews, pepper, kala namak, and silken tofu. Blend until smooth.
Step 5
Add sautéed veggies to blended tofu mixture, stirring to combine. Pour equally into prepared muffin cups. (Alternatively, fill each muffin cup with an equal amount of sautéed veggies, then pour blended mixture over each one.)
Step 6
Bake at 350 °F for 25-28 minutes, or until golden brown and cooked thoroughly.
Your folders

136 viewsplantbasedjess.com
5.0
(3)
30 minutes
Your folders

78 viewsgourmandelle.com
5.0
(1)
15 minutes
Your folders

261 viewsloveandlemons.com
4.9
(54)
20 minutes
Your folders

309 viewsfoodnetwork.com
20 minutes
Your folders

281 viewsleitesculinaria.com
4.8
(5)
20 minutes
Your folders

278 viewsallrecipes.com
4.3
(15)
25 minutes
Your folders

233 viewsthebusybaker.ca
5.0
(1)
15 minutes
Your folders

359 viewsnosugarnoflourrecipes.com
4.7
(22)
25 minutes
Your folders

75 viewsmccormick.com
25 minutes
Your folders

272 viewsallrecipes.com
4.0
(1)
20 minutes
Your folders

436 viewsweightwatchers.com
7 minutes
Your folders

240 viewsrecipes.instantpot.com
5.0
(12)
8 minutes
Your folders

239 viewsartandthekitchen.com
4.0
(199)
15 minutes
Your folders
188 viewsfoodnetwork.com
5.0
(1)
30 minutes
Your folders

305 viewskitchenfunwithmy3sons.com
5.0
(4)
20 minutes
Your folders

259 viewstherealfooddietitians.com
5.0
(41)
25 minutes
Your folders

291 viewseatingbirdfood.com
5.0
(1)
30 minutes
Your folders

396 viewsohmyveggies.com
5.0
(2)
20 minutes
Your folders

358 viewsmetemgee.com
25 minutes