Veggie Burgers (or balls) - Old Capitol Food Co

Cut tofu, widthwise, into ¼ inch slices; lay them on several layers of paper towel. Put several layers of towel on top, and press out excess moisture.Spread carrot and zucchini out on several layers of paper towel. Put several layers of towel on top, and press out excess moisture.Heat oil (or ghee) in a frying pan on low heat. Add garlic, onion, basil, coriander, fennel, mustard, and paprika, and cook and stir for 30 seconds. Add carrot and zucchini, and cook for 3 minutes, stirring a couple times.Put the spiced veggies, flour, and parsley into a food processor; pulse until just combined and crumbly, not a paste. Break tofu into pieces into the processor; add salt, and pepper. Pulse a few more times to combine, but remain crumbly, not pasty. Form into 5 patties, or 1 inch balls (about 20).