Veggie Chickpea Sticks

Step 1

Pre heat oven to 180c / 350F / Gas 4 and prepare two baking trays with baking paper / reusable baking sheets.

Step 2

Squeeze as much liquid out of the carrots as possible. Reserve the carrot juice and add water to it to make it up to 80ml (1/3 cup) of liquid in total.

Step 3

Mix the chia seeds and carrot juice mixture together and set aside.

Step 4

Add all other ingredients to a food processor and blend until smooth. Add the chia seed mixture and pulse until mixed together.

Step 5

Take approx a 3/4 tablespoon of the mixture and form into a finger shape (alternatively you could make cookie shape or nuggets) Repeat until the mixture has finished.

Step 6

Bake in the oven for 15 mins.