Veggie-Packed Low FODMAP Soup Recipe

Step 1

Add the oil to a large cooking pot.

Step 2

Add the paprika, cumin and chili powder.

Step 3

Turn the heat up to medium. Add the carrots and the 1/4 c water.

Step 4

Put a lid on the pot and let cook about 10 minutes, stirring occasionally. Stem the greens while the carrots cook.

Step 5

Stir in the rest of the ingredients.

Step 6

Raise the heat to med-high. Lid the pot and bring the soup to a boil (about 8 mins).

Step 7

Turn the heat down to medium, uncover and let simmer about 30-35 minutes.