Air fryer avocado fries with lime dipping sauce

Name: Air fryer avocado fries with lime dipping sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 medium slightly under-ripe avocados (300g), halved, pitted, peeled; 2 eggs; 1/2 cup (35g) panko breadcrumbs; 1/2 cup (40g) finely grated parmesan; olive oil cooking spray; 3/4 cup (200g) Greek yoghurt; 2 teaspoons finely grated lime rind; 1 tablespoon lime juice; sea salt flakes, to serve

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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 4

Author : Sarah McInerney

Air fryer avocado fries with lime dipping sauce

Ingredients

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2 medium slightly under-ripe avocados (300 grams), halved, pitted, peeled2 eggs1/2 cup (35 grams) panko breadcrumbs1/2 cup (40 grams) finely grated parmesanolive oil cooking spray3/4 cup (200 grams) Greek yoghurt2 teaspoons finely grated lime rind1 tablespoon lime juicesea salt flakes, to serve

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Instructions

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Step 1

Preheat air fryer to 180˚C for 3 minutes.

Step 2

Cut each avocado half into five wedges. Lightly beat eggs in a shallow bowl. Combine breadcrumbs and parmesan in a second shallow bowl. Add avocado wedges to egg and toss to coat, then coat in breadcrumb mixture. Spray generously all over with cooking spray.

Step 3

Taking care, place avocado fries in the air fryer basket; cook for 12 minutes, turning halfway through cooking time, or until golden.

Step 4

Meanwhile, to make lime dipping sauce, combine yoghurt, lime rind and juice in a small bowl. Season to taste.

Step 5

Sprinkle avocado fries with salt flakes and serve with lime dipping sauce.