Air Fryer Brussels Sprouts with Maple Lemon Glaze

Name: Air Fryer Brussels Sprouts with Maple Lemon Glaze
Prep time: 5 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1.5 lb. Brussels Sprouts; 2.5 tbsp olive oil; 1 tsp coarse sea salt (plus more to taste); ½ tsp garlic powder; 1 tbsp keto maple syrup (or regular maple syrup); 1.5 tbsp keto maple syrup (or regular maple syrup); 2 tbsp lemon juice (about half of one whole lemon)

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 6

Air Fryer Brussels Sprouts with Maple Lemon Glaze

Ingredients

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1.5 lb. Brussels Sprouts2.5 tbsp olive oil1 tsp coarse sea salt (plus more to taste)½ tsp garlic powder1 tbsp keto maple syrup (or regular maple syrup)1.5 tbsp keto maple syrup (or regular maple syrup)2 tbsp lemon juice (about half of one whole lemon)

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Instructions

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Step 1

Trim the bottom end off of Brussel sprouts and slice them in half. For extra large ones, quarter them.

Step 2

Rinse and soak them in cold water for 10 minutes. This will help the sprouts taste more tender in the center. Make sure you drain and pat them dry with a clean kitchen towel.

Step 3

Preheat your air fryer at 400F for 5 minutes. In the meantime, toss the sprouts with olive oil, salt, garlic powder, and maple syrup in a large mixing bowl.

Step 4

Add the sprouts to the fryer basket and spread them out to an even layer. Some overlap is okay. Air fryer for 10 minutes. Toss the basket after 5 minutes to ensure evenly cooking on all sides.

Step 5

In a separate small bowl, make the maple lemon sauce.

Step 6

Transfer the brussels sprouts to a serving bowl and toss with the maple lemon sauce. Taste and adjust with more salt, if needed. Serve warm.