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Export 7 ingredients for grocery delivery
Step 1
Preheat the oven to 180°C (350°F). Line a baking tray with foil and brush with a little of the olive oil.
Step 2
Thoroughly wash the fish inside and out and pat dry with paper towels. Cut off the fins and discard. Place the fish on the oiled foil.
Step 3
Put a sprig of rosemary, a sprig of sage and 2 sprigs each of thyme and parsley, into the body cavity of each fish. Halve the lemon and cut one half into slices, then tuck 2-3 slices into each fish along with the herbs.
Step 4
Arrange any remaining herbs and lemon around/over the fish. Drizzle the fish with a little more oil.
Step 5
Brush another piece of foil with olive oil and place over the fish. Scrunch the edges of the top and bottom foil sheets together to seal and create a foil parcel around the fish.
Step 6
Bake at 180°C (350°F) for 25-30 minutes until the fish is cooked through and comes away from the bone easily. If necessary, cook for a few more minutes to ensure the fish is cooked through.
Step 7
Discard the skin, bones, herbs and lemon, and serve.
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