Baked Stuff Bell Peppers

Step 1

Preheat oven to 350 degrees, then cook brown rice on stove top while oven heats.

Step 2

Cut off the tops of the peppers and scoop out the interior. Place the peppers in a glass dish and bake for 15 minutes, making them tender.

Step 3

In a large bowl mix together the tuna, salt, onion, rice and avocado.

Step 4

After peppers have cooked and cooled scoop tuna mixture into peppers. Serve and enjoy!