Banana Protein Oatmeal

Step 1

Spray a bowl with cooking spray to prevent sticking. Mash a banana in the bottom of the bowl. Stir in the egg. Then add the remaining ingredients and stir well. Make sure to use a large mug or bowl so it doesn't bubble over.

Step 2

Microwave for 1 minute and stir. Microwave for another minute and stir. Microwave in 30-second increments until finished. In my microwave, it took 3:00 minutes total.