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buddha bowl meal prep recipe by tasty

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tasty.co
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Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat oven to 450°F (230°C).

Step 2

Heat olive oil in a skillet over medium heat. Add chickpeas, salt, pepper, cumin, garlic powder, turmeric, and chili flakes, and stir until toasted. Remove from pan.

Step 3

Heat sesame oil in a skillet over medium heat. Add tofu, and sprinkle with ginger powder, garlic powder, salt, and pepper. Sear until a golden crust forms, then flip and do the same for the other side. Set aside.

Step 4

On a baking sheet, toss sweet potatoes and broccoli in oil, salt, and pepper. Bake for 30 minutes.

Step 5

In a bowl, combine ingredients for each sauce. Divide into 4 small tupperware containers.

Step 6

To build the bowls, fill four tupperwares half with quinoa, half with brown rice. Layer the ingredients of each bowl on top.

Step 7

When ready to eat, pour on dressing.

Step 8

Enjoy!

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