Buffalo Cauliflower Wings

Step 1

You can watch the video in the post for visual instructions.Cut the cauliflower into florets and transfer them to a bowl.

Step 2

Add chickpea flour to a medium bowl along with the dairy-free milk, hot sauce, spices, and oil. Whisk to combine.

Step 3

Pour the batter over the cauliflower florets and toss thoroughly to combine, using tongs, a spoon, or even your fingers.If you prefer crispy cauliflower wings, I recommend coating the florets with some breadcrumbs (regular or gluten-free).

Step 4

Spray the bottom of your air fryer with a little oil and add the coated cauliflower florets. Spread them evenly in a single layer.

Step 5

Cook at 370°F (188 °C) for 15 minutes. Transfer the cauliflower florets to a plate and brush each one with either more hot sauce (if you like it spicy) or use ketchup. You can also make my keto BBQ sauce.

Step 6

Serve with ranch dressing and enjoy!