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Export 6 ingredients for grocery delivery
Step 1
Preheat oven to 400 degrees.
Step 2
Line a sheet pan with foil or parchment for easy clean up.
Step 3
Spray with no stick spray.
Step 4
Rinse and pat dry chicken thighs - set aside. Dryer the chicken, the more it will crisp up for you.
Step 5
Mix together melted butter and dijon in a medium bowl. Combine Panko, parmesan, salt and pepper in another bowl.
Step 6
Add chicken thighs to butter/dijon mixture and gently toss to be sure each piece of chicken is coated. It only needs a thin coat of the rich dijon butter mixture.
Step 7
Press each chicken thigh into Panko crumb mixture and place on prepared pan.
Step 8
Spray top of coated chicken thighs with additional non stick spray. This really helps those crumbs get crispy!
Step 9
Bake for about 25-30 minutes until coating is crispy and brown and chicken is cooked though to an internal temp of 165 degrees.
Step 10
Serve with a drizzle of honey if desired. We like this with mashed potatoes and a side of steamed broccoli.
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