Buttermilk-Brined Pork Chops

Name: Buttermilk-Brined Pork Chops
Ingredients: 2 cups fat-free buttermilk; 2 tablespoons kosher salt; 2 tablespoons sugar; 1 tablespoon grated lemon rind; 1 teaspoon chopped fresh rosemary; 1 teaspoon chopped fresh sage; 4 (6-ounce) bone-in center-cut pork chops (about 1/2 inch thick); 2 teaspoons freshly ground black pepper; Cooking spray

4.5

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Servings: 2.5

Cost: $7.45 /serving

Author : Bruce Aidells

Ingredients

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2 cups fat-free buttermilk2 tablespoons kosher salt2 tablespoons sugar1 tablespoon grated lemon rind1 teaspoon chopped fresh rosemary1 teaspoon chopped fresh sage4 (6-ounce) bone-in center-cut pork chops (about 1/2 inch thick)2 teaspoons freshly ground black pepperCooking spray

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Instructions

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Step 1

Combine first 6 ingredients in a large zip-top plastic bag; shake well to dissolve salt and sugar. Add pork; seal and refrigerate overnight, turning bag occasionally. Remove pork from bag; discard brine. Pat pork dry with a paper towel. Sprinkle pork with pepper.

Step 2

Heat a large nonstick grill pan over medium-high heat. Coat the pan with cooking spray. Add pork; cook 3 1/2 minutes on each side or until desired degree of doneness.