Easy Overnight Oats

Name: Easy Overnight Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup old fashioned oats; 1/2 cup unsweetened vanilla almond milk, (or milk of your choice); 1/4 cup plain Greek yogurt, (can use vegan yogurt or extra milk); 1 to 2 teaspoons pure maple syrup or honey; 1 to 2 teaspoons chia seeds; 1/2 teaspoon pure vanilla extract; Dash of cinnamon, (optional); Pinch of sea salt; Toppings: fresh fruit, (dried fruit, nut butter, chopped nuts, coconut, granola, etc.)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

oats

Ingredients

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1/2 cup old fashioned oats1/2 cup unsweetened vanilla almond milk, (or milk of your choice)1/4 cup plain Greek yogurt, (can use vegan yogurt or extra milk)1 to 2 teaspoons pure maple syrup or honey1 to 2 teaspoons chia seeds1/2 teaspoon pure vanilla extractDash of cinnamon, (optional)Pinch of sea saltToppings: fresh fruit, (dried fruit, nut butter, chopped nuts, coconut, granola, etc.)

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Instructions

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Step 1

In a jar or bowl, combine the oats, milk, yogurt, maple syrup, chia seeds, vanilla cinnamon, and sea salt.

Step 2

Stir well to make sure all the ingredients are combined. Cover with a lid and place in the refrigerator overnight.

Step 3

In the morning, remove from the refrigerator and stir. If they are too thick, you can add a splash of milk. Top with desired toppings and mix-ins (see the post for ideas). Eat and enjoy!