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Export 9 ingredients for grocery delivery
Step 1
Place a large pan that holds at least 5 to 6 quarts/litres, over medium heat and add the olive oil. Feel free to add more olive oil if you like ;O) (If you are wanting to keep the recipe oil-free use a little water to saute instead).
Step 2
When hot add the onions and cook for 7 to 8 minutes until translucent.
Step 3
Add the garlic and continue cooking for another 2 minutes, stirring frequently.
Step 4
Add all of the other ingredients, give it a good stir and allow to come to a steady simmer. Do not add any liquid. There is enough moisture in the vegetables.
Step 5
Cook for 15 to 20 minutes or until the vegetables are tender and the tomatoes have mostly broken down.
Step 6
Remove the bay leaf before serving.
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