Name: Happy Digestion Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 heaping cup frozen pineapple chunks; 1/2 large frozen banana; 1/2 cup (125 mL) water; 1/2 cup (125 mL) coconut water; 1/4 cup packed fresh parsley leaves; 2 tablespoons avocado; 1 teaspoon packed fresh grated ginger; 1/4 teaspoon probiotic powder, optional; lemon or lime slice, for garnish

This green smoothie is packed with digestion-enhancing and immune-boosting foods like pineapple, parsley, ginger, and avocado. Don't worry though; its sweet flavour makes it friendly for green smoothie newbies! If you are adverse to the spiciness of ginger, I recommend starting with half the amount and adding to taste from there. This smoothie also keeps well overnight. I will often make a double batch, save leftovers in a small mason jar in the fridge overnight, and enjoy it the next morning.

Happy Digestion Smoothie

pineapple chunks

banana

(125 mL) water

(125 mL) coconut water

parsley leaves

avocado

ginger

powder,

lemon or lime slice,

Add all ingredients into a blender and blend on the highest speed until super smooth.

Happy Digestion Smoothie

Prep Time: 10 minutes

Total: 10 minutes

Servings: 1.5

Cost: $13.83 /serving

Author : Angela Liddon

Ingredients

Instructions

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