High-Protein Quiche!

Step 1

Preheat the oven to fan forced 180°C/200°C/400°F/Gas mark 6.

Step 2

In a bowl, whisk eggs, milk and ricotta together with salt and pepper. Add spinach and tarragon and stir through.

Step 3

Place shelled broad beans into an oven-safe dish and pour over the egg mix. Sprinkle the cheddar cheese on top (some will sink, this is okay).

Step 4

Bake until set - about 30 minutes (rotate and check after about 20 minutes, larger batches will need longer).

Step 5

Serve with a fresh side salad and enjoy with family and friends.