How to Make Bean Sprout

Step 2

Rinse the beans and remove any debris or stones.

Step 4

Place the beans in the jar or container.

Step 6

Cover with water, leaving about two inches at the top of the jar to allow for expansion.

Step 8

Soak overnight, or for at least 10 hours.

Step 10

Drain the water and rinse the beans twice daily (twice is sufficient, but you need to rinse them at least once a day).

Step 12

Cover with cheesecloth and set the jar in a warm, dark place such as a cabinet.

Step 14

Rinse the beans with water once per day, twice if you tend to be forgetful.

Step 16

In about three days, you should see little white sprouts. The sprouts are ready to eat when they're about 1/4 inch long, but they'll keep growing until the beans are used up.