How To Make Easy Low Carb Keto Green Bean Casserole

Name: How To Make Easy Low Carb Keto Green Bean Casserole
Total time: 1 h
Ingredients: 3 cups fresh green beans, chopped; 1 ½ cups button mushrooms, sliced; 2 onions, sliced; 1 garlic cloves, minced; 4 ounces cream cheese; ½ cup chicken stock; ½ cup cheddar cheese, shredded; ¼ tsp nutmeg; salt and black pepper, to taste

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Total: 60

Servings: 6

How To Make Easy Low Carb Keto Green Bean Casserole

Ingredients

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Instructions

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Step 1

Preheat the oven to 200ºC/400ºF

Step 2

Boil the green beans in well salted water until fork tender. Approximately 10 minutes. Drain the water and set aside. (IMPORTANT: The water for boiling the green beans should be WELL salted - think sea water salty).

Step 3

While the green beans boil, sauté the onions, mushrooms and garlic until caramelized. Season with salt, pepper and the nutmeg.

Step 4

Add the chicken stock and be sure to scrape all the bits from the bottom of the pan.

Step 5

Add the cream cheese and allow to melt and warm up. Taste test and add salt if needed.

Step 6

Mix in the green beans until everything is evenly combined and transfer everything into a casserole dish.

Step 7

Top with cheddar and pop into the oven until the cheese is melted and bubble. About 10 minutes.