The Best Easy Low Carb Keto Green Bean Casserole

Name: The Best Easy Low Carb Keto Green Bean Casserole
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3 cups fresh green beans ((sliced into smaller pieces)); 2.5 cups button mushrooms ((sliced)); 2 onions ((sliced)); 1 garlic cloves ((minced)); 1/2 cup cream cheese; 1/2 cup chicken stock; 1/2 cup cheddar ((grated)); 1/4 tsp nutmeg; to taste salt and ground black pepper

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 6

Author : Roche Woodworth

The Best Easy Low Carb Keto Green Bean Casserole

Ingredients

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Instructions

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Step 1

Preheat the oven to 200ºC/400ºF

Step 2

Boil the green beans in well salted water until fork tender. Approximately 10 minutes. Drain the water and set aside. (IMPORTANT: The water for boiling the green beans should be WELL salted - think sea water salty).

Step 3

While the green beans boil, sauté the onions, mushrooms and garlic until caramelized. Season with salt, pepper and the nutmeg.

Step 4

Add the chicken stock and be sure to scrape all the bits from the bottom of the pan.

Step 5

Add the cream cheese and allow to melt and warm up. Taste test and add salt if needed.

Step 6

Mix in the green beans until everything is evenly combined and transfer everything into a casserole dish.

Step 7

Top with cheddar and pop into the oven until the cheese is melted and bubble. About 10 minutes.