How to Make High Calorie Granola Bars

Name: How to Make High Calorie Granola Bars
Ingredients: Two different quantities are listed for each ingredient - the first is if using a 10 1/2" X 15 1/2" jelly roll pan, the second is if…; 4 or 6 cups oats; 2/3 or 1 cup coconut oil (or melted butter for non-vegans); 1/2 or 3/4 cup honey, molasses, or maple syrup (or combination); 2 or 3 eggs or equivalent in egg substitute; 1/2 or 3/4 tsp. vanilla; 1/2 or 3/4 tsp. salt; up to 1 or 1 1/2 cups of any or all of the following: shredded coconut, raisins, almonds, walnuts, pecans, flax seeds, sunflower…

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Two different quantities are listed for each ingredient - the first is if using a 10 1/2" X 15 1/2" jelly roll pan, the second is if…4 or 6 cups oats2/3 or 1 cup coconut oil (or melted butter for non-vegans)1/2 or 3/4 cup honey, molasses, or maple syrup (or combination)2 or 3 eggs or equivalent in egg substitute1/2 or 3/4 tsp. vanilla1/2 or 3/4 tsp. saltup to 1 or 1 1/2 cups of any or all of the following: shredded coconut, raisins, almonds, walnuts, pecans, flax seeds, sunflower…

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Instructions

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Step 1

Spread oats on baking sheet and bake at 350' for 15-20 minutes to toast. They can bake longer at a lower temperature, or shorter at a higher temperature depending on your schedule. They should be a nice golden brown when finished.

Step 2

Transfer the oats to large bowl. Add salt and any other chosen dry ingredients and mix to blend.

Step 3

Combine wet ingredients in a smaller bowl, and mix until blended.

Step 4

Add wet ingredients to dry ingredients and mix well.

Step 5

Press mixture into greased jelly roll pan of appropriate size (see above). you can also line the pan with parchment paper instead.

Step 6

Bake at 350ºF/180ºC for 20 minutes. Cool. Cut into bars. Store in refrigerator in sealed container.

Step 7

Finished.