Low Calorie Stir Fry Sauce

Step 1

In a small bowl, whisk together the low-sodium soy sauce, rice vinegar, sweetener, grated ginger, and minced garlic. Add the cornstarch to the mixture and whisk until well combined.

Step 2

Heat a non-stick skillet or wok over medium-high heat. Add your choice of vegetables, lean protein and a small amount of cooking spray or a teaspoon of oil if necessary. Stir fry the ingredients until they're cooked to your desired level of doneness.

Step 3

Once your stir fry ingredients are cooked, pour the sauce over the top. Stir well to coat all the ingredients evenly.

Step 4

Let the stir fry cook for an additional 1-2 minutes until the sauce has thickened and coats the back of a spoon.

Step 5

Plate your stir fry immediately, and you can garnish it with sesame seeds, chopped green onions, or a sprinkle of red pepper flakes for extra flavor and a touch of heat.