Microwave Egg Sandwich

Name: Microwave Egg Sandwich
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 piece Canadian bacon; 1/4 cup egg substitute; 1 tablespoon salsa; 1 tablespoon shredded reduced-fat cheddar cheese; 1 whole wheat English muffin, split, toasted; 3 spinach leaves

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(6)

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 1

Author : Taste of Home

Ingredients

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Instructions

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Place Canadian bacon on bottom of a 6-oz. ramekin or custard cup coated with cooking spray. Pour egg substitute over top. Microwave, uncovered, on high for 30 seconds; stir. Microwave 15-30 seconds or until egg is almost set. Top with salsa; sprinkle with cheese. Microwave just until cheese is melted, about 10 seconds., Line bottom of English muffin with spinach. Place egg and Canadian bacon over spinach; replace English muffin top.