No-Bake Energy Bites

Name: No-Bake Energy Bites
Prep time: 20 min
Total time: 20 min
Ingredients: 1½ cup cashews or almonds ((raw or roasted and unsalted)); ½ cup pitted dates ((Medjool or Deglet Noir)); ½ cup dried cherries ((or dried cranberries, apples, apricots, raisins, or prunes)); 3 tablespoons shredded unsweetened coconut; 3 tablespoons rolled oats; additional shredded unsweetened coconut ((for rolling, optional))

5.0

(16)

www.yummytoddlerfood.com

Your recipes

Prep Time: 20 minutes

Total: 20 minutes

Servings: 12

energy balls

Ingredients

Remove All · Remove Spices · Remove Staples

1½ cup cashews or almonds ((raw or roasted and unsalted))½ cup pitted dates ((Medjool or Deglet Noir))½ cup dried cherries ((or dried cranberries, apples, apricots, raisins, or prunes))3 tablespoons shredded unsweetened coconut3 tablespoons rolled oatsadditional shredded unsweetened coconut ((for rolling, optional))

Export 5 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Place the cashews into a medium bowl and cover with hot water. Let sit for at least 10 and up to 30 minutes. Drain. (This helps the nuts soften enough to grind into the batter.)

Step 2

Add the drained nuts to a food processor with the rest of the ingredients. Grind into a batter, starting on low and working up to high. (You will likely need to let the machine run for about a minute until the batter starts to hold together like cookie dough.) Stop and scrape down the sides of the bowl if needed to help the mixture move thoroughly.

Step 3

Use a 1-tablespoon measuring spoon to portion out balls. (Or press into a silicone mold or an 8x8-inch baking pan, refrigerate briefly, and slice into bars.)

Step 4

Roll in shredded unsweetened coconut, if desired.