Oatmeal Cups with Yogurt and Fruit

Step 1

Preheat oven to 350 degrees. Add the oats, applesauce, honey, chia seeds, cinnamon and salt to a bowl and mix until combined.

Step 2

Spray muffin tins with cooking spray.

Step 3

Evenly disperse the mixture in 6 muffin tins.

Step 4

Use your fingers or a spoon to press the mixture into the sides and base of the muffin tin.

Step 5

Bake for 12-13 minutes.

Step 6

Let it cool in the muffin tin for about 10 minutes before using a butter knife to remove the oatmeal cups.

Step 7

Let the cups cool completely before filling with yogurt and fruits.