Orange Creamsicle Smoothie

Name: Orange Creamsicle Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 3 medjool dates (¼ cup packed pitted Medjool dates); 2/3 cup fresh squeezed orange juice; 1/3 cup plain or vanilla greek yogurt (or sub dairy free yogurt of choice); 1/3 cup light coconut milk (from the can or carton), plus more to thin if necessary; 1 cup frozen cauliflower; 1 teaspoon vanilla extract; 1/8 teaspoon almond extract

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 1

Author : Monique Volz of AmbitiousKitchen.com

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Ingredients

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3 medjool dates (¼ cup packed pitted Medjool dates)2/3 cup fresh squeezed orange juice1/3 cup plain or vanilla greek yogurt (or sub dairy free yogurt of choice)1/3 cup light coconut milk (from the can or carton), plus more to thin if necessary1 cup frozen cauliflower1 teaspoon vanilla extract1/8 teaspoon almond extract

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Instructions

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Step 1

First soak your pitted dates in 1 cup of very warm water for at least 5 minutes. This will help them soften up and perfect for blending. While the dates are soaking you can get all your other ingredients out, measured and ready.

Step 2

Next add all ingredients to a high powered blender: pitted dates, orange juice, yogurt, coconut milk, cauliflower, vanilla extract and almond extract. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more coconut milk to thin, if necessary. Pour into a glass and enjoy! Serves Feel free to double the recipe to serve 2.