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Export 8 ingredients for grocery delivery
Step 1
Trim off the ends of the sprouts and cut them in two lengthways.
Step 2
Heat up a large wok or nonstick pan, and add two tablespoons of oil. Fry
Step 3
half the sprouts on high heat for about four minutes, until nicely
Step 4
golden brown all over but still quite crunchy. Transfer to a mixing bowl
Step 5
and keep somewhere warm. Add more oil to the pan and repeat with the
Step 6
remaining sprouts.
Step 7
Add two tablespoons of oil to the pan and fry the shallots as you
Step 8
did the sprouts, for four to six minutes. Add to the sprout bowl. Add
Step 9
the maple syrup, lemon zest, molasses
Step 10
and remaining oil to the still warm vegetables. Add half the
Step 11
pomegranate seeds and half the basil, season generously and toss to mix.
Step 12
Serve warm or at room temperature, with the remaining pomegranate seeds and basil sprinkled on top.
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