Pan-Fried Wild Salmon

Name: Pan-Fried Wild Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 (3 ounce) fillets salmon, with skin; sea salt to taste; 2 tablespoons olive oil

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 2

Author : Peter

Ingredients

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2 (3 ounce) fillets salmon, with skinsea salt to taste2 tablespoons olive oil

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Instructions

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Step 1

Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.

Step 2

Heat the oil in a skillet over medium-high heat.

Step 3

Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.

Step 4

Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.