Pan Seared Sea Bass

Name: Pan Seared Sea Bass
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 Tablespoon unsalted butter; 1 Tablespoon olive oil; 15 oz. sea bass (- wild caught); kosher salt and freshly ground black pepper (- to taste); 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1 large lemon (- sliced)

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 3

Author : Sue Ringsdorf

Ingredients

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1 Tablespoon unsalted butter1 Tablespoon olive oil15 oz. sea bass (- wild caught)kosher salt and freshly ground black pepper (- to taste)1/2 teaspoon onion powder1/2 teaspoon garlic powder1 large lemon (- sliced)

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Instructions

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Step 1

Prep fish. Pat dry the sea bass with some paper towels. Then add the onion powder, garlic powder, salt, and pepper to both sides of the fish.

Step 2

Heat a cast iron skillet over medium-high heat. Add the butter and olive oil and heat to melted.

Step 3

When the skillet is hot, add the fish and a few lemon slices - and cook for about 4 minutes. Then flip the fish and cook until flaky, about 4-5 more minutes.

Step 4

To serve, drizzle pan drippings to the fish. Add a sprig of cilantro and additional lemon as well.