Refried Bean and Chicken Quesadillas

Name: Refried Bean and Chicken Quesadillas
Prep time: 20 min
Total time: 20 min
Ingredients: 1 can (16 oz each) Rosarita® Traditional Refried Beans; 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained; 6 whole wheat flour tortillas (8 inch); 1-1/2 cups chopped cooked chicken; 1-1/2 cups shredded reduced-fat Cheddar cheese (1-1/2 cups = 6 oz); PAM® Original No-Stick Cooking Spray; Thinly sliced green onions, optional; Sour cream, optional

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Prep Time: 20 minutes

Total: 20 minutes

Servings: 6

Author : ReadySetEat

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Ingredients

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1 can (16 oz each) Rosarita® Traditional Refried Beans1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained6 whole wheat flour tortillas (8 inch)1-1/2 cups chopped cooked chicken1-1/2 cups shredded reduced-fat Cheddar cheese (1-1/2 cups = 6 oz)PAM® Original No-Stick Cooking SprayThinly sliced green onions, optionalSour cream, optional

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Instructions

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Step 1

Stir together refried beans and drained tomatoes in medium bowl. Spread 1/3 cup bean mixture over half of each tortilla. Top each with 1/4 cup chicken and 1/4 cup cheese. Fold each tortilla in half to cover filling.

Step 2

Spray large skillet with cooking spray; heat over medium heat 1 minute. Place 2 quesadillas side-by-side in skillet. Cook 5 minutes, turning once, or until golden brown on each side and cheese melts. Repeat with remaining quesadillas.

Step 3

Cut each quesadilla into 4 wedges. Serve with onions and sour cream, if desired.